If you need help coping and can’t do it on your own, there’s no dishonor in contacting a professional.
Psychiatrists and counselors can assist you with your healing process.
It’s all going to depend on your self-esteem, support system and ability to adjust.
After the initial shock wears off, you contemplate what went wrong.
And for the foreseeable future, because she got to you like no other, you suddenly find yourself in uncharted territory.
How do you cope so you can move forward and eventually open up to someone new?
These folks are very good at what they do and only have your best interests in mind. Each of us can periodically benefit from a little guidance.
It cuts deeply into our masculinity, our leadership, our esteem and (yes) our emotions.
Some of us have the ability to move forward with very little downtime.
I mean talking with your closest male friends, those you really trust.
I guarantee they’ve all been standing in your spot at one time or another.It isn’t fair to the next object of your affection. If you parted as friends with no shouting matches or psychopathic hysterics requiring police intervention, then a possible conversation down the road could be helpful.